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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

by Sally M. Winston PsyD,Martin N. Seif PhD

ISBN 13: 9781626254343

Format: Illustrated (184 pages)
Publisher: New Harbinger
Published: 27 Apr 2017

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Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

by Rick Hanson,Matthew McKay,Martha Davis,Elizabeth Robbins Eshelman,Martin N. Seif PhD,Sally M. Winston PsyD,David A Carbonell,Catherine M Pittman,Elizabeth M. Karle

ISBN 13: 9781684038480

Format: Paperback (120 pages)
Publisher: New Harbinger
Published: 01 Oct 2020

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Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking

by Martin N. Seif PhD,Sally M. Winston PsyD

ISBN 13: 9781684039227

Format: Paperback (192 pages)
Publisher: New Harbinger
Published: 02 Jun 2022

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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

by Jon Hershfield MFT,Tom Corboy,Sally M. Winston PsyD,Martin N. Seif PhD,Catherine M Pittman

ISBN 13: 9781648481390

Format: Paperback (128 pages)
Publisher: New Harbinger
Published: 08 Dec 2022

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